Welcome to losing weight hurts. My name is Alice and I started this blog with the hopes that my journey toward a healthier life style will help others. It wasn’t easy getting to the point in my life where I realized I needed to make some serious changes.
When my husband had a massive heart attack at the age of 36 I guess I knew the time had come. What struck me about our situation is that my husband has always been a thin guy. So we really didn’t have weight to blame.
It gave me a lot to think about. If my husband could become so ill at age 36 being thin than I could only guess when I would be in trouble. I was one hundred and thirty pounds or so overweight. I realized, though, that there were a lot of changes we could make to improve our health.
And so I began this journey of discovery. Not only for me and my husband but for our kids too. I hope to give my kids an example of what it means to live a healthy lifestyle, one that is balanced and not full of so many sacrifices that it makes living less enjoyable.
These pages are full of the stories and the knowledge that I continue to learn every day as I try to reach my healthy goals. You can also visit the about me page if you would like to read more about my family. I wish you all the best of luck with your own goals and look forward to your visits.
Sincerely,
Alice
Image credit goes to: Image: David Castillo Dominici / FreeDigitalPhotos.net